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Lanushka-SK
Journal
18 Feb 22
Lanushka-SK's Journal, 18 Feb 22
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Weigh In record (no journal entry) for 18 February 2022
96.5 kg
Lost so far:
3.5 kg
.
Still to go:
30.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2022:
880 kcal
Fat: 34.15g | Prot: 49.18g | Carbs: 95.94g.
Breakfast:
ВкусВилл Творог Мягкий Обезжиренный 0,5%, Кофе (из Молотых Зерен), Творожная Запеканка с Изюмом.
Lunch:
ВкусВилл Вок Фунчоза с Креветками, Три Правила Тыквенный Крем-Суп со Сливками.
Snacks/Other:
ВкусВилл Яблоко Симиренко .
more...
2797 kcal
Exercise:
Swimming (moderate) - 44 minutes, Sleeping - 8 hours, Resting - 15 hours and 16 minutes.
more...
steady weight
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Lanushka-SK's Weight History
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