Weigh In record (no journal entry) for 18 February 2022
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59.2 kg
Lost so far: 5.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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495 kcal
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Fat: 11.72g | Prot: 27.07g | Carbs: 71.75g.
Breakfast: Сыр Тильзитер, Русский Хлеб Хлеб Суоми. Snacks/Other: Простой Йогурт (Обезжиренное Молоко), JES's Сушеный Апельсин, Пастила, Мандарины. more...
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Gaining 0.3 kg a Week
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karin4ika's Weight History
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