Weigh In record (no journal entry) for 18 February 2022
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80.6 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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521 kcal
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Fat: 15.48g | Prot: 39.75g | Carbs: 55.92g.
Breakfast: 365 Дней Джем Малиновый, Vita Творог Обезжиренный 1.8%, Село Зеленое Сметана 15%, Село Зеленое Молоко 2,5%. Snacks/Other: Невский Кондитер Конфеты Тёмная Ночь. more...
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steady weight
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