Weigh In record (no journal entry) for 29 October 2014
|
97.6 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: 100%.
|
View Diet Calendar, 29 October 2014:
|
146 kcal
|
Fat: 3.38g | Prot: 8.02g | Carbs: 23.18g.
Breakfast: Pick n Pay Fat Free Fresh Milk. Lunch: Knorr Cup-A-Soup Spicy Tomato Lite, Weigh-Less Rice Cakes, Woolworths Fat Free Fresh Milk, Whole Milk. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FatGirlSlim29's Weight History
|