NevskayaNL's Journal, 18 Feb 22

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Weigh In record (no journal entry) for 18 February 2022

58.8 kg Lost so far: 0.7 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2022:

724 kcal

Fat: 29.69g | Prot: 73.43g | Carbs: 36.57g. Breakfast: Кофе, Epica Йогурт Фисташки Crispy 10,5%. Lunch: Капучино. Dinner: BIG WHEY Протеиновый Коктейль, Печень Говяжья Жареная. Snacks/Other: Капучино, Bombbar Protein Cookie Chocolate Brownie. more...

1865 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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NevskayaNL's Journal, 18 Feb 22

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NevskayaNL's Weight History