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Ezeee1
Journal
17 Feb 22
Ezeee1's Journal, 17 Feb 22
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Weigh In record (no journal entry) for 17 February 2022
60 kg
Lost so far:
3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2022:
718 kcal
Fat: 32.62g | Prot: 98.60g | Carbs: 1.12g.
Lunch:
Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Huevo Cocido.
more...
2152 kcal
Exercise:
Bike Machine (Cycling) - 1 hour and 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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Ezeee1's Weight History
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