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justjenny
Journal
18 Apr 11
justjenny's Journal, 18 Apr 11
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Weigh In record (no journal entry) for 18 April 2011
110.7 kg
Lost so far:
10.9 kg
.
Still to go:
47.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2011:
945 kcal
Fat: 27.55g | Prot: 32.08g | Carbs: 133.28g.
Breakfast:
Sara Lee Plain Bagel, Better Than Cream Cheese Soy Cream Cheese (Plain).
Lunch:
Mayonnaise, Alfalfa, Natural Cut Turkey, Mission Wraps.
more...
3497 kcal
Exercise:
Weight Training (moderate) - 5 minutes, Elliptical - 32 minutes, Desk Work - 8 hours, Resting - 7 hours and 23 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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justjenny's Weight History
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