Weigh In record (no journal entry) for 17 February 2022
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70.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1195 kcal
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Fat: 50.14g | Prot: 112.60g | Carbs: 78.14g.
Breakfast: Manzana, Semillas Secas de Chía, Yoplait Doble Cero Fresa, Avena, M de Mani Cacahuatina, Clara de Huevo, Swan Pechuga de Pavo Virginia , Oroweat Thins Multigrano. Lunch: Susalia Tortilla de Nopal, Bistec de Res. Dinner: Los Volcanes Queso Panela Reducido en Grasa. Snacks/Other: Turin Turín Zero, Nueces, Farmacias Similares Simi Low Carb Protein. more...
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Gaining 0.7 kg a Week
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abrilmood's Weight History
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