Weigh In record (no journal entry) for 17 February 2022
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72.6 kg
Lost so far: 47.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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971 kcal
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Fat: 39.41g | Prot: 28.92g | Carbs: 119.89g.
Breakfast: Rügenwalder Mühle Vegetarischer Schinken Spicker Mortadella, Ja! Frischkäse Doppelrahmstufe, REWE Bio Finn Toasties, Rapsöl, Brauner Zucker, Weizen-Vollkornmehl, Hokkaido Kürbis, Leinsamen. Lunch: Petit Paris Baguette Salami. more...
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3276 kcal
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Exercise:
Fitness Training (Workout) - 14 minutes, Walking (moderate) - 5/kph - 2 hours and 20 minutes, Google Fit - 21 hours and 26 minutes. more...
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steady weight
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Dutti ❤️'s Weight History
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