Weigh In record (no journal entry) for 17 February 2022
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56.6 kg
Lost so far: 8.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1517 kcal
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Fat: 68.71g | Prot: 28.09g | Carbs: 187.33g.
Breakfast: Nesquik Kakaopulver, Milbona Frischkäse Becher Natur, Milbona Frische Vollmilch 3,5% Fett, Grafschafter Pure Kornkraft Haferbrot, Paradiso Milde Orange, Ovomaltine Crunchy Cream, Butter. Dinner: Coca-Cola Coca-Cola, Burger King Dip Pot Sweet & Sour Sauce, Burger King King Pommes (Mittel). Snacks/Other: Red Bull Sugarfree Energy Drink, Kitkat Chunky Salted Caramel Popcorn. more...
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Gaining 1.4 kg a Week
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xHikarix's Weight History
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