Weigh In record (no journal entry) for 10 February 2022
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57 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1447 kcal
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Fat: 77.19g | Prot: 96.36g | Carbs: 97.93g.
Breakfast: 우거지, Wasa Whole Grain Crispbread, 이즈니 무염 버터, 팥, 매운탕. Lunch: 서브웨이 이탈리안 비엠티. Dinner: 캐슈넛, 아몬드, Bob's Red Mill 오가닉 아마씨 가루, 인테이크 소이밀크, cascadian farm 코코넛캐슈그래놀라, 피비핏 무설탕 피넛버터 파우더, 서리태, 누티바 치아씨드, 홈플러스 쌈추, 김치, 삼겹살. more...
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steady weight
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yoomtree's Weight History
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