Weigh In record (no journal entry) for 17 February 2022
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66.6 kg
Lost so far: 8.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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992 kcal
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Fat: 58.89g | Prot: 38.42g | Carbs: 76.93g.
Breakfast: Простоквашино Сметана 25%, Кофе с Молоком и Сахаром, ВкусВилл Блины с Курицей в Сливочном Соусе. Lunch: Ikea Картофельное Жаркое с Курицей. more...
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Losing 1.8 kg a Week
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Aijamalll's Weight History
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