Weigh In record (no journal entry) for 17 February 2022
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96.6 kg
Lost so far: 6.6 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1641 kcal
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Fat: 42.44g | Prot: 117.04g | Carbs: 203.45g.
Breakfast: Crownfield Müsli Apfel. Lunch: Kekse, Grießbrei, Gemischter Salat mit Dressing, Landjunker Hähnchen-Rahmmedaillons, Reis (Gekocht). Dinner: Gekochtes Sauerkraut, Möhren, Penny Markt Fettarmer Joghurt , Gewöhnlicher Feldsalat, Aldi Hähnchen Geschnetzeltes Frisch. Snacks/Other: Cappuccino. more...
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Losing 2.6 kg a Week
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get-pace's Weight History
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