Weigh In record (no journal entry) for 17 February 2022
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85 kg
Lost so far: 35.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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2274 kcal
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Fat: 74.82g | Prot: 75.30g | Carbs: 330.15g.
Breakfast: Ziegenkäse, Seeberger Cranberry, Banane. Lunch: Dean&David Paris Wrap, Dean&David Grilled Vegan Sandwich, Mars Mars Protein, Banane, Mandeln, Südzucker Zucker, Ja! Weizenmehl, Butter. Dinner: McEnnedy Original Beef Jerky, Eat Happy Poké Bowl Veggie. more...
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Losing 0.9 kg a Week
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nooppower's Weight History
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