Weigh In record (no journal entry) for 16 February 2022
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77.3 kg
Lost so far: 13.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1211 kcal
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Fat: 65.82g | Prot: 55.55g | Carbs: 99.26g.
Breakfast: Papaya, Longaniza, Huevo, Frijoles Refritos. Lunch: La Villita Queso Amarillo, Tía Rosa Cuernitos, Lala Queso Panela, Milanesa Empanizada, Pasta Carbonara. Dinner: Dulces de la Rosa Mazapán Gigante . Snacks/Other: Nueces. more...
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Gaining 0.1 kg a Week
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