Weigh In record (no journal entry) for 16 February 2022
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63.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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420 kcal
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Fat: 16.46g | Prot: 42.14g | Carbs: 22.26g.
Dinner: Carne Moída Refogada, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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Diário Paloma Moreira's Weight History
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