nora-,-'s Journal, 17 Feb 22


View Diet Calendar, 17 February 2022:
1191 kcal Fat: 42.48g | Prot: 53.79g | Carbs: 157.17g.   Breakfast: 家樂福 青醬, 安博格 布利乾酪, 芭樂, 7-11 統一陽光無糖高纖豆漿, 家樂福 山形小麥胚芽吐司. Lunch: 中華 涼拌豆腐, 芭樂, 番茄, Peeta TakeTake 綠花椰菜. Dinner: 小白菜, 新貴派 大格酥 焙烤花生, 番茄, 7-11 美式咖啡, 瑞穗 全脂鮮乳, 中華 涼拌豆腐, Peeta TakeTake 綠花椰菜, 家樂福 韭菜水餃. Snacks/Other: 盛香珍 法國薄酥(草莓口味). more...
305 kcal Exercise: Apple Health - 24 hours. more...

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nora-,-'s Weight History


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