Weigh In record (no journal entry) for 16 February 2022
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69 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1210 kcal
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Fat: 43.23g | Prot: 69.58g | Carbs: 135.59g.
Breakfast: Wild Protein Shake & Go, Cola Cao Pillows. Lunch: Colun Jalea Limón, Salmón, Arroz Primavera. Snacks/Other: Nestlé Chocolate Trencito, Wild Protein Barra Chocolate Mani. more...
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Gaining 1.3 kg a Week
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Adarawtf's Weight History
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