Weigh In record (no journal entry) for 16 February 2022
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87 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1155 kcal
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Fat: 295.98g | Prot: 37.16g | Carbs: 206.37g.
Breakfast: Herbal Tea (Other Than Chamomile, Brewed) . Lunch: Fried Beef, Yam Fries. Dinner: Fruit, Callisto Plantain Chips. Snacks/Other: Fruit. more...
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Losing 2.3 kg a Week
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omoikefavour35's Weight History
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