carolmagacezar's Journal, 16 Feb 22


View Diet Calendar, 16 February 2022:
1281 kcal Fat: 35.86g | Prot: 77.92g | Carbs: 163.05g.   Breakfast: Desinchá Chá, Yakult Yakult 40 Light, Crioulo Requeijão Light, Ovo, Wickbold Pão 18 Grãos. Lunch: Suco de Limão, Yoki Farofa Pronta, Taioba, Feijão Preto Cozido, Arroz Integral (Longo, Cozido). Dinner: Dux Nutrition Supercut Original, Growth Supplements Whey Protein Isolado Chocolate, Growth Supplements Glutamina. Snacks/Other: Brigadeiro de Colher. more...

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carolmagacezar's Weight History


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