Weigh In record (no journal entry) for 16 February 2022
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159.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1391 kcal
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Fat: 50.30g | Prot: 41.62g | Carbs: 163.54g.
Breakfast: Butter, Hefezopf, Aldi Trauben Kernlos, Hähnchenbrustfilet, Bauernbrot, Rasting Kalbsleberwurst. Lunch: Kaffee mit Milch. Dinner: Oettinger Radler. Snacks/Other: Erbsen, Ja! Original Nürnberger Rostbratwürstchen, Kartoffelbrei. more...
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Losing 0.4 kg a Week
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skrauser's Weight History
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