Weigh In record (no journal entry) for 28 October 2014
|
55.6 kg
Lost so far: 13.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2014:
|
1510 kcal
|
Fat: 56.24g | Prot: 81.25g | Carbs: 169.07g.
Breakfast: P'tit Déli Gauffres Poudrées. Lunch: Kiwi, Huile d'Olive Extra Vierge, Tomates, Les Croisés Râpé Allégé, Lidl Linessa Jambon Cru Light Légèrement Fumé, Linessa Mozzarella Light, Italiamo Pane Per Bruschetta. Dinner: Etorki Fromage de Brebis, Tomates, Clémentines, l'étal du Boucher Escalope de Veau. Snacks/Other: P'tit Déli Gauffres Poudrées, Lidl Lait Écrémé, Cémoi Ourson Guimauve. more...
|
|
1840 kcal
|
Exercise:
Vélo d'appart - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laladudu's Weight History
|