Weigh In record (no journal entry) for 16 February 2022
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83.4 kg
Lost so far: 9.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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762 kcal
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Fat: 40.20g | Prot: 22.40g | Carbs: 74.40g.
Breakfast: Био Баланс Кефирный 1%, Ого Мюсли Запечённые с Орехом. Lunch: Государь Щи из Квашеной Капусты. more...
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Losing 2.6 kg a Week
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9105164078's Weight History
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