Weigh In record (no journal entry) for 16 February 2022
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59.5 kg
Lost so far: 9.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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567 kcal
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Fat: 27.51g | Prot: 29.94g | Carbs: 44.76g.
Breakfast: Berries, Bell Peppers, Date, Evaporated Milk , Meric Halloumi Cheese, Fried Egg . more...
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Gaining 0.2 kg a Week
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JuliaOreh's Weight History
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