Weigh In record (no journal entry) for 16 February 2022
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85.3 kg
Lost so far: 6.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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2460 kcal
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Fat: 92.76g | Prot: 112.15g | Carbs: 285.24g.
Breakfast: Тобус Хлеб Тостовый, Fresh Orange, Сахар, Вареное Яйцо. Lunch: Nescafe Dolce Gusto Cappuccino, Сдоба Марсельская Рулет Вишневый. Dinner: Голень Цыплёнка Бройлера. more...
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Gaining 1.2 kg a Week
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