Weigh In record (no journal entry) for 16 February 2022
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115.3 kg
Lost so far: 0.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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438 kcal
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Fat: 24.47g | Prot: 28.84g | Carbs: 27.96g.
Breakfast: Kawa z Mlekiem i Cukrem, Mornflake Porridge Oats, Tesco Medium Eggs, Tesco Salad Tomatoes, Sainsbury's Cheese Singles. more...
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Losing 3.2 kg a Week
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Gruubass's Weight History
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