Weigh In record (no journal entry) for 16 February 2022
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60.9 kg
Lost so far: 16.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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2442 kcal
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Fat: 84.90g | Prot: 88.48g | Carbs: 322.97g.
Breakfast: Сахар, Ржаной Хлеб, Milla Белый Сыр, Приготовленный Яичный Белок. Lunch: Спагетти. Dinner: Petra Пахлава, Пицца Домашняя, Донер 42 Стандартный Донер Берлинский. Snacks/Other: Bounty Шоколадный Батончик. more...
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Losing 0.7 kg a Week
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kifochka2007's Weight History
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