Weigh In record (no journal entry) for 16 February 2022
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58.7 kg
Lost so far: 9.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1084 kcal
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Fat: 41.98g | Prot: 74.63g | Carbs: 103.16g.
Breakfast: Boiled Egg, Baingan Bharta, Roti. Lunch: Ghee, Chutney. Dinner: Boiled Chicken. Snacks/Other: Milk (Whole Milk) , Parle Hide & Seek Biscuits. more...
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Losing 4.2 kg a Week
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savvithapa's Weight History
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