Weigh In record (no journal entry) for 16 February 2022
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82.3 kg
Lost so far: 3.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1220 kcal
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Fat: 62.40g | Prot: 81.48g | Carbs: 79.89g.
Breakfast: SPAR Full Cream Fresh Milk, Weet-Bix Weet-Bix. Lunch: Woolworths Pumpkin , Woolworths Skinless Chicken Breast Fillets. Dinner: Woolworths Coleslaw, Woolworths Shredded Light Meat Tuna in Brine, Cooked Pumpkin (from Fresh). Snacks/Other: Clover Cream, Peach, Scrambled Egg , Woolworths Queen Pineapple. more...
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Gaining 1.8 kg a Week
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christinecoo's Weight History
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