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体脂肪率:32.5%
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68 kg
Lost so far: 8.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1462 kcal
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Fat: 59.92g | Prot: 44.18g | Carbs: 188.00g.
Breakfast: 乾燥プルーン, バナナ. Lunch: ご飯, チゲ鍋. Dinner: Lidl Mille-Feuilles, お好み焼き. Snacks/Other: Picard Cake au Citron, Café Royal Café au Lait . more...
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Losing 0.7 kg a Week
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tamomi55's Weight History
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