Weigh In record (no journal entry) for 16 February 2022
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78.2 kg
Lost so far: 3.4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1802 kcal
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Fat: 78.37g | Prot: 136.74g | Carbs: 137.50g.
Breakfast: Sokeriton Mehukeitto, Rahka, Sokeriton Mehukeitto, Rahka, Pakkasmarja Mustikka, Mansikat, Leader Whey Chocolate, Avokado, Rainbow Mantelijuoma. Lunch: Oivariini Vähärasvaisempi, Vaasan Ruispalat, Saarioinen Lasagne. Dinner: Nutrilett Rich Chocolate Flavoured Shake, Seasoned Mixed Vegetables Mexican Style, Snellman Broilerinfilee. Snacks/Other: Protein Rox Vanilla Chocolate Crisp. more...
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Losing 4.9 kg a Week
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Sikkupikku's Weight History
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