Weigh In record (no journal entry) for 16 February 2022
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67.5 kg
Lost so far: 7.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1087 kcal
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Fat: 46.08g | Prot: 31.05g | Carbs: 136.52g.
Breakfast: Сахар, Растворимый Кофе (из Порошка). Lunch: Торт Наполеон, Савушкин Продукт Творожок Чизкейк 3,5%. Dinner: Маркет Перекресток Холодец Деревенский. Snacks/Other: Пепси Пепси. more...
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Gaining 0.7 kg a Week
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mousy.85's Weight History
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