Weigh In record (no journal entry) for 16 February 2022
|
79 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2022:
|
1010 kcal
|
Fat: 64.19g | Prot: 30.00g | Carbs: 80.38g.
Breakfast: Пятерочка Яблоко Сезонное, Магнит Банан, Юбилейное Печенье Традиционное. Lunch: Восточный Колбаса Полукопченая Таллинская, Ашан Арахис Сырой Очищенный. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|