0612leo's Journal, 16 Feb 22


View Diet Calendar, 16 February 2022:
1631 kcal Fat: 142.79g | Prot: 53.61g | Carbs: 43.63g.   Breakfast: Organic Valley 기버터, KISS MY KETO MCT Oil C8 Brain Fuel, 바다 소금/왕소금, 에스프레소 커피. Lunch: 아메리카노, 팽이버섯, 양파, 양배추, 최언니 르뱅, 깻잎, 부추, 삼겹살, 셀러리. more...
695 kcal Exercise: Swimming (fast) - 1 hour and 6 minutes, Samsung Health - 22 hours and 54 minutes. more...

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0612leo's Weight History


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