Weigh In record (no journal entry) for 16 February 2022
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89.1 kg
Lost so far: 9.1 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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201 kcal
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Fat: 16.36g | Prot: 11.11g | Carbs: 2.13g.
Lunch: 닭가슴살 샐러드. more...
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Losing 2.1 kg a Week
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