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zaracinno
Journal
16 Feb 22
zaracinno's Journal, 16 Feb 22
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Sarapannya ga pakai sayur, belom belanja..
17gr protein (1telur utuh , 100gr putih telur)
View Diet Calendar
, 16 February 2022:
302 kcal
Fat: 4.79g | Prot: 33.48g | Carbs: 29.95g.
Breakfast:
Nasi Putih, Nila (Ikan) (Dimasak, Panas Kering).
Snacks/Other:
Indomilk Low Fat Hi Calcium.
more...
243 kcal
Exercise:
Apple Health - 24 hours.
more...
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