Weigh In record (no journal entry) for 27 October 2014
|
56.8 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2014:
|
959 kcal
|
Fat: 43.01g | Prot: 38.20g | Carbs: 109.69g.
Breakfast: Dannon Oikos Traditional Greek Yogurt - Banana Cream. Lunch: Noodles & Company Thai Hot Pot, Egg. Dinner: Saltine Crackers, Greek Souvlaki Pilafi, Greek Lemon Rice, Dino's The Greek Place Original Greek Salad Dressing, Dole Classic Iceberg Salad. Snacks/Other: M&M's Peanut M&M's (Fun Size), Sam's Choice Chocolate Chip Cookies. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|