Weigh In record (no journal entry) for 15 February 2022
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50.8 kg
Lost so far: 6.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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732 kcal
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Fat: 22.64g | Prot: 38.13g | Carbs: 95.37g.
Breakfast: Druiven, Granola, Danone Magere Yoghurt Natuur. Lunch: Côte d'Or Mignonnette Melk, Cappuccino. Dinner: Ijsbergsla, Boni Veggie Wokreepjes, La Vache qui rit Light Smeerkaas, Poco Loco Volkoren Wrap. Snacks/Other: Appel. more...
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Losing 2.8 kg a Week
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verstraetenf's Weight History
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