Randy29650's Journal, 15 Feb 22

Weigh In record (no journal entry) for 15 February 2022
108.6 kg Lost so far: 8.7 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2022:
975 kcal Fat: 26.74g | Prot: 45.76g | Carbs: 144.48g.   Breakfast: Granny Smith Apples, Yoplait Original 99% Fat Free Yogurt - Strawberry, Salsa, Jenny Craig Egg, Cheese & Turkey Sausage Burrito. Lunch: Skinnygirl Balsamic Vinaigrette, Cucumber (Peeled) , Jenny Craig Chicken Burrito, Salsa. Dinner: Skinnygirl Balsamic Vinaigrette, Cucumber (Peeled), Jenny Craig Orange Chicken with Vegetables & Brown Rice. more...
2949 kcal Exercise: Apple Health - 24 hours. more...
Losing 7.6 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Randy29650's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.