Weigh In record (no journal entry) for 27 October 2014
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62.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2014:
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1016 kcal
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Fat: 23.65g | Prot: 38.72g | Carbs: 168.48g.
Breakfast: Galletas de Soda, Café con Leche Descremada. Lunch: Naranjas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tortilla de Acelga. Dinner: Bollos, Banano, Tortilla de Acelga, Café, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Fruna Cubanito. Snacks/Other: Marineras, Café con Leche Descremada, Manzana, Quaker Barra de Cereal Chispas de Chocolate, Tereré. more...
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steady weight
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