Weigh In record (no journal entry) for 15 February 2022
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88.5 kg
Lost so far: 20.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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2069 kcal
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Fat: 78.07g | Prot: 159.76g | Carbs: 194.16g.
Lunch: Pepperidge Farm Goldfish Pretzels, Coca-Cola Coca-Cola Zero (Can), Clif Bar Whey Protein Bar, Premier Protein Chocolate Protein Shake, Bananas. Dinner: McCain Straight Cut Fries, No Name Dill Pickles with Garlic, Premier Protein Chocolate Protein Shake, Pork Shoulder (Whole). Snacks/Other: Pink Lady Apples, Navels Oranges. more...
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Gaining 1.9 kg a Week
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grgid979's Weight History
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