Weigh In record (no journal entry) for 27 October 2014
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86.2 kg
Lost so far: 11.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2014:
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555 kcal
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Fat: 24.33g | Prot: 23.96g | Carbs: 67.93g.
Breakfast: Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Slim-Fast Optima Shakes - French Vanilla. Snacks/Other: Basha Original Hommus, Cucumber (with Peel) . more...
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Gaining 3.8 kg a Week
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jen_mattb's Weight History
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