Weigh In record (no journal entry) for 15 February 2022
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88.5 kg
Lost so far: 2.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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914 kcal
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Fat: 36.78g | Prot: 56.91g | Carbs: 94.71g.
Breakfast: King Churrasco de Vacuno, Loncoleche Queso Mantecoso, Marraqueta. Lunch: Berenjenas con Queso y Salsa de Tomate. more...
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Losing 0.4 kg a Week
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wenaperro's Weight History
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