Weigh In record (no journal entry) for 15 February 2022
|
78.6 kg
Lost so far: 7.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2022:
|
1256 kcal
|
Fat: 62.52g | Prot: 92.25g | Carbs: 75.57g.
Breakfast: Кофе, Сырники шарлотта. Lunch: Мираторг Тефтели Любительские, Мираторг Сотэ с Прованскими Травами . Dinner: Fitnes Shock Sugarbar Peanut Salt Caramel. Snacks/Other: Rosa Тефтели Куриные Паровые , Капуста Тушеная. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
scharlottakrylassowa's Weight History
|