Weigh In record (no journal entry) for 15 February 2022
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77.9 kg
Lost so far: 24.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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2455 kcal
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Fat: 74.62g | Prot: 105.03g | Carbs: 319.34g.
Lunch: Florette Feldsalat, Knorr Pfeffer Soße, Reis (Gekocht), Hähnchenbrustfilet. Dinner: Kraft Miracel Whip, Gewürzgurken, Schmitz Gekochter Schinken, Aldi Gourmet Salami, Gouda, Reis (Gekocht), REWE Bäcker Brötchen. Snacks/Other: Haribo Gummibärchen, Maltesers Maltesers, Ja! Kartoffel Ringe, Lay's Super Chips Paprika, DM Flohsamenschalen, Schwarztee, TiP Süßstoff Tabletten. more...
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Losing 0.2 kg a Week
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Dreilaendereck's Weight History
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