Weigh In record (no journal entry) for 15 February 2022
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80.6 kg
Lost so far: 27.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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507 kcal
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Fat: 14.70g | Prot: 44.18g | Carbs: 52.66g.
Breakfast: Fruit de la Passion, Yaourt Nature sans Gras, Alpro Praline Hazelnut. Lunch: Champignons, Bonduelle Haricots Rouges , Maïs Jaune Doux (Grains Entiers, Égoutté Solide, en Conserve), Jambon. Dinner: Champignons, Maïs Jaune Doux (Grains Entiers, Égoutté Solide, en Conserve), Oeuf sur le Plat sans Matière Grasse. more...
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Losing 0.4 kg a Week
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louisekeys's Weight History
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