Weigh In record (no journal entry) for 15 February 2022
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103.4 kg
Lost so far: 16.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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651 kcal
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Fat: 34.34g | Prot: 26.03g | Carbs: 57.88g.
Breakfast: Sante Tropical Musli, Mleko (Mleko), Kawa. Lunch: Kawa, Parówki w Cieście. Dinner: Mleczna Dolina Maślanka Naturalna, Kawa. more...
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Losing 2.8 kg a Week
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dziki2222's Weight History
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