Alexahudeet's Journal, 15 Feb 22

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Weigh In record (no journal entry) for 15 February 2022

79.6 kg Lost so far: 10 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2022:

600 kcal

Fat: 11.38g | Prot: 27.04g | Carbs: 101.95g. Lunch: Бахетле Плов Узбекский с Говядиной. Dinner: Красное Яблоко. Snacks/Other: Ашан Гранат. more...

2106 kcal

Exercise: Massage - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Alexahudeet's Journal, 15 Feb 22

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Alexahudeet's Weight History