Weigh In record (no journal entry) for 15 February 2022
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59.3 kg
Lost so far: 8.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1153 kcal
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Fat: 49.63g | Prot: 40.34g | Carbs: 146.60g.
Breakfast: Ghee, Egg (Whole) , Brown Bread. Lunch: Red Bull Red Bull. Dinner: Saag, Baingan Bharta, Roti. Snacks/Other: Chocolate Cake (without Icing) , Pintola Peanut Butter, Brown Bread. more...
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steady weight
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savvithapa's Weight History
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