Weigh In record (no journal entry) for 14 February 2022
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1796 kcal
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Fat: 36.39g | Prot: 64.90g | Carbs: 301.98g.
Breakfast: Misto Quente, Café com Açúcar. Lunch: Frango (Empanado e Frito), Feijão Vermelho (com Sal, Cozido, Fervido), Arroz Branco (Cozido). Dinner: Frango (Empanado e Frito), Feijão Vermelho (com Sal, Cozido, Fervido), Arroz Branco (Cozido). Snacks/Other: Health Labs Mass Hipercalórico 25500, Leite (Leite Integral). more...
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Losing 0.1 kg a Week
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eduardasantana1's Weight History
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